Yoga at work with Alkalen

So you get up, get ready and get to work excitedly, thinking today is going to be your most productive day. Cut to after your lunch break, and before you know it – you’re feeling sluggish, low on energy, your head feels heavy, you lack…

Five Diet Tips to naturally Detox

To understand what it means to detox (or detoxification), it is important to first understand what Toxicity means in context to your body.Toxins are anything that interferes with normal physiology and impacts bodily functions in a negative way. It comes from the food we consume…

Your food is acidic

Gone are the days where tiffin boxes were the norm and home-made nutritious food made way to our offices and college. In this new age life, where everything is moving at a fast pace, health has simply taken a back seat. Ordering pizza has become…

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