No Easy Day: Life, Fitness and a balancing act
Living life calls for a balancing act between friends, family, work, health, and your alone time. But it is easier said than done. Like pieces of a puzzle, your work, relationships, fitness, emotional health, and physical health all have to fit together. With only 24…
5 Easy Habits that will make you Active for Life
Whether it’s turning your body from acidic to alkaline, or going from a lazy person to a productive person, or from living life lethargically to staying active for life…The one question that plagues anyone that’s tried it is – WHY IS IT SO HARD? The…
How Alkaline Water Helps Strengthen Your Bones
Are you disturbed by how climbing up the same set of stairs that you used to run through without breaking a sweat, now tires you profusely and even causes knee pains? Experiencing sporadic inexplicable back pains, and feel like your body is weighing you down…
How alkaline water makes your skin better
Tired of looking at the mirror and noticing newer pimples, wrinkles and blemishes? Tired of feeling like your skin is aging at an accelerated pace? Does this sound like it’s going to be another commercial for skin-care products? Nope! Just a friendly reminder that the…
