5 tips to find balance & boost your mental health
How many times have you simply felt fatigued? It’s not the tiredness of the day that gets to you, but the tiredness of life. Finding a balance in life and your mental health is not easy. But with certain tips, you can navigate to find…
Finding Balance in a whirlwind of life
Sometimes life can be a whirlwind. You have to go to work or college. Bear the brunt of the crowd and rush while commuting. The roads are jam-packed. You rush to work and deal with a massive and unending workload. And then the day ends…
How alkaline water makes your skin better
Tired of looking at the mirror and noticing newer pimples, wrinkles and blemishes? Tired of feeling like your skin is aging at an accelerated pace? Does this sound like it’s going to be another commercial for skin-care products? Nope! Just a friendly reminder that the…
The #ActiveForLife Stories – Rani Patel
How important a role does water play in helping one stay active for life? To answer this question and to celebrate the importance of an active life through water, Alkalen is interviewing online fitness lovers and people that live an active lifestyle. Rani Patel’s #ActiveForLife…
4 Habits to Make Food Feel Great
Do you have a tough-love problem with food? As in – you feel great while eating the food you love, except you don’t often feel so great after you’ve feasted on your favorite foods. But why give up on food that you love to eat?…
Water Drinking Do’s and Dont’s
We’ve all heard, experienced and know that “water is the source of all life”. That’s why it’s pretty shocking for some to discover that water can be a source of discomfort and disease as well. And that’s why, while water is the medicine to most…
10 Tips for an alkaline life
Many of us do a lot of hard work to stay fit and healthy. In order to do so, we gym, run, eat healthy, sleep healthy, make time table for ourselves, decide our routines and a lot more. For some, it’s still an unachieved target…
Is water the best thing for you to be drinking?
While you may have commonly heard that drinking lots of water is incredibly beneficial for your health, no less than 8 glasses of water a day – as per popular count… what if even that wasn’t enough? Apart from the fact that our entire body…
