No Easy Day: Life, Fitness and a balancing act
Living life calls for a balancing act between friends, family, work, health, and your alone time. But it is easier said than done. Like pieces of a puzzle, your work, relationships, fitness, emotional health, and physical health all have to fit together. With only 24…
5 Easy Habits that will make you Active for Life
Whether it’s turning your body from acidic to alkaline, or going from a lazy person to a productive person, or from living life lethargically to staying active for life…The one question that plagues anyone that’s tried it is – WHY IS IT SO HARD? The…
Say “Yes” Smartly to your Problems, with Alkalen
Do you find yourself having three cups of tea a day, although you don’t even really like tea? Are you just snacking at work, even when not really hungry, cause somebody’s ordering something? Or are you eating out nearly every day, because that’s how your…
The #ActiveForLife Stories – Vidya Sethi
How important a role does water play in helping one stay active for life? What is the significance of living active? And how does one achieve this balance? To answer this question and to celebrate the importance of an active life through water, Alkalen is…
