Finding Balance in a whirlwind of life
Sometimes life can be a whirlwind. You have to go to work or college. Bear the brunt of the crowd and rush while commuting. The roads are jam-packed. You rush to work and deal with a massive and unending workload. And then the day ends…
Yoga at work with Alkalen
So you get up, get ready and get to work excitedly, thinking today is going to be your most productive day. Cut to after your lunch break, and before you know it – you’re feeling sluggish, low on energy, your head feels heavy, you lack…
How Alkaline Water Helps Strengthen Your Bones
Are you disturbed by how climbing up the same set of stairs that you used to run through without breaking a sweat, now tires you profusely and even causes knee pains? Experiencing sporadic inexplicable back pains, and feel like your body is weighing you down…
How alkaline water makes your skin better
Tired of looking at the mirror and noticing newer pimples, wrinkles and blemishes? Tired of feeling like your skin is aging at an accelerated pace? Does this sound like it’s going to be another commercial for skin-care products? Nope! Just a friendly reminder that the…
The #ActiveForLife Stories – Chinmai Bhushan
How important a role does water play in helping one stay active for life? To answer this question and to celebrate the importance of an active life through water, Alkalen is interviewing online fitness lovers and people that live an active lifestyle. Chinmai Bhushan‘s #ActiveForLife…
4 Habits to Make Food Feel Great
Do you have a tough-love problem with food? As in – you feel great while eating the food you love, except you don’t often feel so great after you’ve feasted on your favorite foods. But why give up on food that you love to eat?…
Five Diet Tips to naturally Detox
To understand what it means to detox (or detoxification), it is important to first understand what Toxicity means in context to your body.Toxins are anything that interferes with normal physiology and impacts bodily functions in a negative way. It comes from the food we consume…