5 tips to find balance & boost your mental health
How many times have you simply felt fatigued? It’s not the tiredness of the day that gets to you, but the tiredness of life. Finding a balance in life and your mental health is not easy. But with certain tips, you can navigate to find…
Yoga at work with Alkalen
So you get up, get ready and get to work excitedly, thinking today is going to be your most productive day. Cut to after your lunch break, and before you know it – you’re feeling sluggish, low on energy, your head feels heavy, you lack…
4 Great Monsoon Treks to Get #ActiveWithAlkalen
Being #ActiveForLife in the monsoons is all about playing outdoors and enjoying the invigorating rains. And for those living in Maharashtra, this means the call epic and adventurous monsoon treks. Teaming with scenic mountainous locations filled with lush greenery, magically blooming with beauty in…
The #ActiveForLife Stories – Jinni Shaikh
How important a role does water play in helping one stay active for life? To answer this question and to celebrate the importance of an active life through water, Alkalen is interviewing online fitness lovers and people that live an active lifestyle. Jinni Shaikh’s #ActiveForLife…
