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5 tips to find balance & boost your mental health
How many times have you simply felt fatigued? It’s not the tiredness of the day that gets to you, but the tiredness of life. Finding a balance in life and your mental health is not easy. But with certain tips, you can navigate to find…
Finding Balance in a whirlwind of life
Sometimes life can be a whirlwind. You have to go to work or college. Bear the brunt of the crowd and rush while commuting. The roads are jam-packed. You rush to work and deal with a massive and unending workload. And then the day ends…
No Easy Day: Life, Fitness and a balancing act
Living life calls for a balancing act between friends, family, work, health, and your alone time. But it is easier said than done. Like pieces of a puzzle, your work, relationships, fitness, emotional health, and physical health all have to fit together. With only 24…
