Five Diet Tips to naturally Detox

To understand what it means to detox (or detoxification), it is important to first understand what Toxicity means in context to your body.Toxins are anything that interferes with normal physiology and impacts bodily functions in a negative way. It comes from the food we consume…

5 Symptoms of an Acidic Body

Can’t shake the feeling that you’ve been extra sluggish lately? Rattled by frequent muscle/joint pains? Or perhaps your stomach hasn’t felt right for a long time? Well that’s your gut, literally telling you that you have an Acidic Body. And having an acidic body means…

Your food is acidic

Gone are the days where tiffin boxes were the norm and home-made nutritious food made way to our offices and college. In this new age life, where everything is moving at a fast pace, health has simply taken a back seat. Ordering pizza has become…

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